Category: 抱抱玩偶
培養正念
Yeti Snuggler 為父母與照顧者提供一個資源，幫助建立充滿愛意的日常儀式，加深與寶貝的連結，同時教導正念的基礎要素。Yeti 的故事提醒孩子放慢腳步，用心感受周遭的世界。透過練習，這項寶貴的正念技巧有助於調節情緒並減輕焦慮。
免費取得「正念」資源與數位下載，請參閱我們的照顧者資源：點此。
注意： 不含硬頁書。肯定卡樣式可能有所不同。
My toddler actually asks for it now, and the mindful breathing moments have become our favorite part of the wind-down routine. It’s turned a chaotic bedtime into something I genuinely look forward to.
We started using it right before bed and the routine stuck almost immediately. The mindfulness focus really helps us both slow down, and it's become my favorite part of the day.
My toddler actually asks for snuggle time now, and I love that the routine is built around mindfulness—it’s calmed our evenings way more than I expected. The soft fabric feels gentle against her skin, and the whole thing takes just a few minutes but makes a huge difference in her mood before bed.
