Category: 抱抱玩偶
培養能力：正念、情緒調節、專注力
認識 Yeti，一位充滿活力且容易興奮的朋友，他將平靜的正念練習介紹給孩子們。Yeti 鼓勵孩子們專注當下，幫助建立覺察力與情緒調節能力。Yeti 系列中的每個故事都提供了關於正念益處的溫和引導，透過簡單的練習帶領孩子們與內在自我連結。
這套組合透過孩子們需要聽到的基礎訊息，以及如何在生活中應用的範例，幫助他們擁抱正念。Yeti Snuggler 套裝不僅僅是一個玩具，更是一個教育工具，能幫助小朋友理解自己的情緒，並獲得能伴隨他們成長的應對技巧。
簡單的工具，帶來終身受惠。
My kid gets so wound up before bed, but following Yeti's prompts for emotional regulation actually calms her down in under five minutes. Even my husband uses the mindfulness cards now. Worth every penny.
The breathing exercise cards are a genius touch—my daughter actually asked to do them before bed on her own. Yeti’s excitement makes the whole mindfulness routine feel like a game instead of a chore, and I’ve noticed she’s much calmer during homework now.
My kid was skeptical at first, but the way Yeti frames breathing as an "excitable friend" who needs to calm down actually clicked within a day. The guided prompts are short enough to hold a five-year-old's attention, and I've caught her using the technique unprompted twice since. Definitely worth it
