雪怪專注感官硬頁書
Category: 書籍
培養:正念
隨著孩子變得越來越獨立,周遭的世界有時會讓他們感到不知所措。雪怪(Yeti)教導孩子放慢腳步,享受當下的體驗,幫助他們自我調節,減少焦慮。
這本互動式厚紙板書強化了正念練習,例如專注於身心連結,並運用所有感官來關注感受。透過練習,這項寶貴的正念技巧有助於調節情緒並減輕焦慮。
備註:此為雪怪厚紙板書的更新封面。
Category: 書籍
培養:正念
隨著孩子變得越來越獨立,周遭的世界有時會讓他們感到不知所措。雪怪(Yeti)教導孩子放慢腳步,享受當下的體驗,幫助他們自我調節,減少焦慮。
這本互動式厚紙板書強化了正念練習,例如專注於身心連結,並運用所有感官來關注感受。透過練習,這項寶貴的正念技巧有助於調節情緒並減輕焦慮。
備註:此為雪怪厚紙板書的更新封面。
My three-year-old loves pointing at Yeti's calming strategies on each page. The sturdy board book construction survives being read over and over, which is a must in our house. It's genuinely helped him take a breath when he's getting worked up.
My toddler actually paused and took a deep breath while we read about Yeti smelling the flower—amazing how a board book can do that. The simple, sturdy pages are perfect for little hands that want to turn them over and over again.
My son loves tracing the textured snowflakes on each page, and the simple story actually helps him pause for a moment when he's getting wound up. It’s a sturdy board book that has held up to daily reading for weeks now.
My three-year-old gets overwhelmed at the grocery store sometimes, and this book's simple "stop and smell the flower" prompt actually helped him take a deep breath. The sturdy board pages hold up well to his excited page-turning, too.
The breathing exercise page is a huge hit in our house — my toddler actually pauses and takes a deep breath now when I read it. The sturdy board pages survived a few excited throws, which is a huge plus for us.
My little one gets overwhelmed easily, so the mindfulness prompts in this book are a lifesaver for helping her pause and breathe. Yeti's simple lessons on slowing down have become part of our bedtime routine already.
My kid actually paused and took a few deep breaths while we read about Yeti noticing the rain, which felt like a small miracle. The mindfulness prompts are woven in so naturally that it doesn't feel like a lesson at all.
The thick, sturdy pages are perfect for little hands, and the mindfulness exercises actually help my daughter pause during a meltdown. This board book has become a calming bedtime favorite in our house.
My three-year-old really relates to Yeti’s calming strategies, especially the part about focusing on senses. The sturdy board pages hold up well to her enthusiastic page-turning, which is a must in our house.
I love how the board book’s thick pages survive my son’s excited grabs. The simple mindfulness lesson about slowing down really calms him before bed.