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雪怪專注感官硬頁書

雪怪專注感官硬頁書 - Main image
$9.09 In stock

Category: 書籍

培養:正念

隨著孩子變得越來越獨立,周遭的世界有時會讓他們感到不知所措。雪怪(Yeti)教導孩子放慢腳步,享受當下的體驗,幫助他們自我調節,減少焦慮。

這本互動式厚紙板書強化了正念練習,例如專注於身心連結,並運用所有感官來關注感受。透過練習,這項寶貴的正念技巧有助於調節情緒並減輕焦慮。

備註:此為雪怪厚紙板書的更新封面。

Customer Reviews (4.7 / 5 · 18 reviews)

Richard P. ★★★★★

My three-year-old loves pointing at Yeti's calming strategies on each page. The sturdy board book construction survives being read over and over, which is a must in our house. It's genuinely helped him take a breath when he's getting worked up.

Ellie ★★★★★

My toddler actually paused and took a deep breath while we read about Yeti smelling the flower—amazing how a board book can do that. The simple, sturdy pages are perfect for little hands that want to turn them over and over again.

Thomas ★★★★★

My son loves tracing the textured snowflakes on each page, and the simple story actually helps him pause for a moment when he's getting wound up. It’s a sturdy board book that has held up to daily reading for weeks now.

Robert G. ★★★★★

My three-year-old gets overwhelmed at the grocery store sometimes, and this book's simple "stop and smell the flower" prompt actually helped him take a deep breath. The sturdy board pages hold up well to his excited page-turning, too.

Ryan ★★★★★

The breathing exercise page is a huge hit in our house — my toddler actually pauses and takes a deep breath now when I read it. The sturdy board pages survived a few excited throws, which is a huge plus for us.

Carter ★★★★★

My little one gets overwhelmed easily, so the mindfulness prompts in this book are a lifesaver for helping her pause and breathe. Yeti's simple lessons on slowing down have become part of our bedtime routine already.

Harper ★★★★★

My kid actually paused and took a few deep breaths while we read about Yeti noticing the rain, which felt like a small miracle. The mindfulness prompts are woven in so naturally that it doesn't feel like a lesson at all.

James Y. ★★★★★

The thick, sturdy pages are perfect for little hands, and the mindfulness exercises actually help my daughter pause during a meltdown. This board book has become a calming bedtime favorite in our house.

Scarlett C. ★★★★★

My three-year-old really relates to Yeti’s calming strategies, especially the part about focusing on senses. The sturdy board pages hold up well to her enthusiastic page-turning, which is a must in our house.

John ★★★★★

I love how the board book’s thick pages survive my son’s excited grabs. The simple mindfulness lesson about slowing down really calms him before bed.