Category: 絵本
育む力: マインドフルネス
子どもが自立するにつれて、周りの世界が時に圧倒的に感じられることがあります。イエティは、子どもたちに立ち止まって経験を楽しむことを教え、不安を軽減するための自己調整を促します。
このインタラクティブなボードブックは、心と体のつながりに集中したり、五感を使って感情に注意を向けるなど、マインドフルネスの実践を強化します。練習を重ねることで、マインドフルネスという貴重なスキルが感情の調整や不安の軽減に役立ちます。
注: こちらは『イエティ ボードブック』の表紙デザインを更新したものです。
My toddler gets overwhelmed easily, and this board book has become our go-to for calming down before bed. The mindfulness message is simple enough for her to actually grasp, and the thick pages have survived plenty of excited page-turns without a tear.
The pages are thick and sturdy enough that I don't worry about my son ripping them, and the story about slowing down actually holds his attention past the first read. We've started using the breathing idea from it right before bed, and it's been a peaceful little ritual for us both.
My three-year-old gets easily overwhelmed at the grocery store, and this book's simple message about slowing down to notice your senses actually clicked with her. The board pages are sturdy enough for her to flip on her own, and she now asks to "do Yeti breathing" when things get loud. It's become a
