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Mindfulness Undervisningsplan

Mindfulness Undervisningsplan - Main image
$14 $20 In stock

Category: Digital

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Lektionen understøtter: Mindfulness, krop-sind-forbindelse og¨koncentration

Yetis lektioner lærer eleverne vigtige færdigheder og begreber inden for temaet mindfulness. Ved at lære at sænke farten og lægge mærke til deres tanker, sanser og følelser, bliver eleverne bedre i stand til at fokusere på nuet. Forskning understøtter mindfulness som en nøglefærdighed til at forbedre koncentration, reducere angst og styrke evnen til følelsesregulering.

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*Dette undervisningsmateriale er kun en digital download.

Customer Reviews (4.8 / 5 · 25 reviews)

Hazel ★★★★★

The mind-body connection lessons are the standout part of this unit—they’re so well scaffolded that even my squirreliest third graders stay engaged. The Yeti theme makes the abstract concept of concentration feel tangible, and the pace is perfect for a week-long deep dive.

David Q. ★★★★★

My students were really struggling to settle after lunch, but the lesson guides on the mind-body connection gave them practical tools to refocus. They actually asked to do the breathing exercise again the next day.

Penelope ★★★★★

The Yeti theme made mindfulness feel fun instead of forced. Even my toughest fifth graders were engaged during the concentration exercises.

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