Kit de Ferramentas para Luto e Perda

I’ve been using the guided prompts to finally talk about my dad’s passing, and it’s made a real difference in how I process the grief. The cards are sturdy and the box itself feels like a comforting keepsake.

The journal prompts helped me sort through feelings I didn’t even know I had about my mom’s passing. It’s a really thoughtful set with the guided cards and workbook.

I’ve been using the cards to name specific feelings each day, and it’s helped me actually process rather than just avoid the pain. The small size makes it easy to keep in my bag for when I need a quiet moment.

The guided journal prompts are structured in a way that actually helped me articulate feelings I'd been suppressing, and the small ritual cards gave me a gentle daily practice. It's helped me feel less alone in my grief.

The physical card deck with prompts for sharing memories has finally given me words for feelings I couldn't express before. I've been using it with my sister, and it's helping us both talk about our dad without it being so painful.

I was surprised how the guided journal helped me articulate feelings I’d been suppressing for months. The prompts on how grief affects the body actually made me cry, but in a good way — finally felt like I was moving toward healing.

The included guide on expressing feelings was exactly what I needed—finally, something that validates how grief hits both body and mind. I've been working through the exercises slowly, and it's already helping me name emotions I couldn't articulate before.

I wasn't sure what to expect, but the guided prompts in this toolbox actually helped me put words to feelings I'd been avoiding for months. The layout is thoughtful and doesn’t feel overwhelming when you’re already struggling.

A loved one recently passed and I didn't realize how much I needed this—the body-scan cards made me feel things I'd been bottling up for months. It's not a quick fix but the toolbox gives you real ways to start processing.

The guided prompts in the journal helped me put words to feelings I’d been carrying for months. The whole set feels thoughtfully put together, making it easier to process my loss without feeling overwhelmed.