Slumberkins

Mindfulness Unit Plan

Mindfulness Unit Plan - Main image
$14 $20 In stock

Category: Digital

¨

Lesson Supports: Mindfulness, Mind-Body Connection, and¨Concentration

Yeti's lessons teach students important skills and concepts surrounding the theme of mindfulness. By learning to slow down and notice their thoughts, senses, and feelings, students will be better able to focus on the present moment. Research supports mindfulness as a key skill to help improve concentration, reduce anxiety, and increase skills for emotional regulation.

¨

*This curriculum is a digital download only.

Customer Reviews (4.8 / 5 · 25 reviews)

Hazel ★★★★★

The mind-body connection lessons are the standout part of this unit—they’re so well scaffolded that even my squirreliest third graders stay engaged. The Yeti theme makes the abstract concept of concentration feel tangible, and the pace is perfect for a week-long deep dive.

David Q. ★★★★★

My students were really struggling to settle after lunch, but the lesson guides on the mind-body connection gave them practical tools to refocus. They actually asked to do the breathing exercise again the next day.

Penelope ★★★★★

The Yeti theme made mindfulness feel fun instead of forced. Even my toughest fifth graders were engaged during the concentration exercises.

Related Products