Gdy dzieci stają się bardziej samodzielne, otaczający je świat bywa przytłaczający. Yeti uczy dzieci zwalniania i czerpania radości z doświadczeń, pomagając im w samoregulacji, która zmniejsza niepokój.
Ta interaktywna książka planszowa wzmacnia praktyki uważności, takie jak koncentracja na połączeniu ciała i umysłu oraz zwracanie uwagi na uczucia wszystkimi zmysłami. Dzięki regularnej praktyce umiejętność uważności pomaga regulować emocje i redukować lęk.
Uwaga: To nowa okładka książki planszowej Yeti.
Customer Reviews (4.7 / 5 · 12 reviews)
Carter★★★★★
My little one gets overwhelmed easily, so the mindfulness prompts in this book are a lifesaver for helping her pause and breathe. Yeti's simple lessons on slowing down have become part of our bedtime routine already.
Harper★★★★★
My kid actually paused and took a few deep breaths while we read about Yeti noticing the rain, which felt like a small miracle. The mindfulness prompts are woven in so naturally that it doesn't feel like a lesson at all.
James Y.★★★★★
The thick, sturdy pages are perfect for little hands, and the mindfulness exercises actually help my daughter pause during a meltdown. This board book has become a calming bedtime favorite in our house.
Scarlett C.★★★★★
My three-year-old really relates to Yeti’s calming strategies, especially the part about focusing on senses. The sturdy board pages hold up well to her enthusiastic page-turning, which is a must in our house.
John★★★★★
I love how the board book’s thick pages survive my son’s excited grabs. The simple mindfulness lesson about slowing down really calms him before bed.
Edward★★★★★
My toddler gets overwhelmed in noisy places, so this book’s focus on slowing down with Yeti is exactly what we needed. The mindfulness prompts are simple enough for her to follow, and she already asks to read it before bed.
Charlotte★★★★★
My toddler actually paused and took a deep breath while looking at Yeti on the page, which never happens with other books. The thick board pages are perfect for little hands that love to turn them again and again without tearing.
Zoe S.★★★★★
The rhythm of the rhyming text really helps my toddler settle down before bed. The board pages are thick and easy for her small hands to turn, and Yeti's simple focus exercises have already made a difference during her fussy moments.
Chloe J.★★★★☆
The illustrations are beautiful and really help my little one understand the idea of slowing down. I wish the book had a bit more story to it, but it works well for introducing mindfulness.
Eli G.★★★★☆
I bought this to help my little one wind down before bed, and the simple illustrations really hold her focus. It’s a quick read that leaves us both feeling calmer, though I wish it had a few more pages.
