Yeti Focuses on Her Senses Big Book

My kid actually paused and took a deep breath after we read the part about noticing how her feet feel on the ground—it's amazing a book can do that.

The breathing exercises in this book have been a game-changer for my daughter’s focus. She loves following along with the Yeti character and the simple, playful activities actually calm her down before bed.

My kid has trouble winding down after school, but the simple guided breathing exercises in this book actually helped him focus for a few minutes. The illustrations are calming too.

My daughter actually sat still for five minutes trying the mind-body check-in activity, which never happens. The simple yeti story makes mindfulness feel fun instead of like a lecture.

The guided breathing exercise in this book is a great way to calm down after a long day. My daughter loved tracing the yeti's footsteps with her finger while we read together.

My kid actually sat still for a few minutes following the breathing exercise prompts — that never happens. The "check in with your senses" activity on page 12 is a simple, effective way to start a calm conversation.

The illustrations are so calming, my daughter asks for it every night before bed. It’s helped her actually talk about how she’s feeling after a long day at school.

My kid actually paused to take a few deep breaths after we read the part about checking in with her senses. The lesson on slowing down is simple enough for a four-year-old to grasp, and I noticed her trying it later during a tantrum.

The yoga pose illustrations are clear enough for my anxious kid to follow along without help. We use the breathing exercise on page 8 before bed now, and it really calms her down.

My five-year-old actually sat still for the full reading—the breathing exercises are simple enough for her to follow. The sensory check-in pages have become part of our bedtime routine.