Change Unit Plan

The calming coping strategies are exactly what my daughter needed for her nightly worry spiral. Having Fox guide her through those transitions makes a real difference, even after just a few days.

My son was really struggling with a recent move, but the coping skills activities in this unit gave him concrete ways to name his feelings. I especially appreciated the ready-to-use anxiety reduction strategies that didn't feel preachy.

The lesson on handling transitions gave my son concrete words to use when he's anxious about changes at school. The coping skills section was practical enough that we started using the breathing exercises the same evening.

The lesson on naming big feelings gave my daughter the exact words she needed during a tough school transition. We've used the coping cards every afternoon this week, and they actually help her settle down.

My son's been working through a recent move, and the coping skills section actually gave us concrete phrases to use when he feels overwhelmed. The anxiety reduction exercises are clear enough for a 7-year-old to follow on his own.

I was a bit skeptical about a digital lesson plan, but the way it breaks down transitions into concrete coping skills for kids really clicked with my daughter. The anxiety reduction section gave her simple steps she actually remembers during tough moments.

My son was really struggling with the idea of a new school, and this plan's coping skills section gave us actual words to use. The anxiety reduction strategies are practical and easy to weave into our daily routine.

I was skeptical about a digital lesson plan helping with my daughter's anxiety, but the coping skills activities actually got her talking about her feelings. The transition support examples were practical enough to use right away without extra prep.

My son was dreading his upcoming school change, but Fox’s focus on transitions made him feel seen and prepared. The concrete coping skills for reducing anxiety are already helping him talk through his feelings.

My daughter was really struggling with a recent move, and this unit gave us the language to talk about it. I loved how the Fox character activity walks them through naming the feeling and then choosing a coping skill. It’s practical and gentle, exactly what we needed.