Ayuda a: Aliviar el estrés y practicar la atención plena
Como padres, sabemos que es normal que los niños sientan estrés y preocupación, especialmente en momentos de cambio. Los sentimientos de ansiedad por separación o las reservas ante cambios en la rutina son normales, aunque pueden ser difíciles de manejar sin las herramientas adecuadas. Presentar a tu hijo a Alpaca y Yeti sienta las bases para nombrar, compartir y afrontar los sentimientos de estrés.
Alpaca Kin y el libro "Alpaca Holds Your Worries":Nombrar las emociones es una gran habilidad para practicar cuando se prepara un nuevo curso escolar. La lección de Alpaca recuerda a los niños que compartan sus preocupaciones y acepten ayuda cuando las situaciones estresantes son demasiado grandes para llevarlas solos.
Yeti Kin y el libro "Yeti Focuses on Her Senses": Cuando los pequeños se sienten estresados o alterados, Yeti puede ayudarles a calmarse y tomarse un momento para respirar. Acurrucarse con Yeti puede ser una forma accesible de introducir a tu hijo en el poder y la práctica de la atención plena.
Customer Reviews (4.8 / 5 · 12 reviews)
Zoe★★★★★
I've been using this set with my daughter before school drop-offs, and the guided breathing cards actually help her calm down faster than I expected. The mindfulness prompts are simple enough for a child to follow on their own after a few tries.
Matthew★★★★★
My son actually asked to use the worry jar before bed last night, which felt like a huge win. The cards are sturdy and the prompts are thoughtful enough to get him talking without feeling pressured.
Penelope O.★★★★★
The breathing guide card gave my daughter something concrete to focus on during her first week at a new school. She actually asked to use it again this morning before a test. It's helped her settle into a calmer routine at bedtime too.
Avery A.★★★★★
My 7-year-old has been struggling with the transition to a new school, and the calming activities in this set have given her a simple, quiet way to decompress after class. She actually asks for the mindfulness cards on her own now.
James Z.★★★★★
We bought this set for our kindergartner ahead of the first day of school, and the small breathing card has been a surprisingly effective tool when he starts to feel anxious. I also really appreciate that the activities are simple enough for him to use on his own.
Timothy A.★★★★★
My 7-year-old has been dealing with separation anxiety at drop-off, and having the mindfulness prompts built right into the set has given her something concrete to focus on when she gets upset. It’s made a noticeable difference in how quickly she calms down after I leave.
Mia★★★★★
My son was really struggling with the transition to a new school, and having the stress relief tools together in one set made it so easy to try different things with him. The mindfulness prompts gave us a simple, concrete way to start talking about his worries each night.
James E.★★★★★
My son actually asked to use the "calm down" breathing card before his first day at camp—I was shocked it clicked so fast. The little guidebook has simple tips that don't feel like homework for kids.
Daniel★★★★★
My daughter has been struggling with back-to-school anxiety, and this set actually gives her something tangible to focus on when she's feeling overwhelmed. The little breathing card with the visual guide is her favorite part—she keeps it in her backpack. It's a thoughtful collection that feels designed by someone who truly gets what kids need.
Matthew Z.★★★★☆
The breathing card inside was a nice touch for my son during his first week of kindergarten; it gave him something concrete to focus on. I just wish the set included a few more simple activity suggestions for anxious moments. Overall, it's a helpful little toolkit for a reasonable price.
