Alpaca Holds Your Worries Big Book

Finally, a book that actually gets it—the prompt to "share your feelings" feels like a real invitation, not just a platitude. I've already used it twice this week to untangle a knot of work anxiety. The simple act of writing down what's bothering me, right there on the page, has been surprisingly calming.

My therapist recommended this approach, and the prompt to share feelings openly really clicked with both me and my teenager. It’s simple but we’ve already used it a few times after tough days, and the coping skill suggestions feel genuinely helpful.

I’ve been using this book to help my daughter open up about her anxiety, and the “share your feelings” prompt really worked—she pointed to the alpaca’s pocket and started telling me what’s bothering her. It’s surprisingly sturdy, too, for a paperback.

My kid actually started talking about his worries after we read it together — the prompts gently guide the conversation. It's become part of our bedtime routine now.

I bought this for my niece who struggles with anxiety, and the way it prompts her to talk about her feelings has been a game changer. She actually looks forward to our reading sessions now—the simple exercises for coping skills are surprisingly effective.

My kid has been having a tough time at school lately, and this book’s way of letting them write down worries before putting them away in the alpaca’s pouch genuinely helped them settle down at bedtime. The simple prompts made it easy for them to open up about things they wouldn't say out loud.

I read through a chapter each night before bed and it actually helped me put words to those anxious thoughts. The simple prompts about sharing feelings feel gentle rather than pushy.

The "readers are encouraged to share their feelings" section really helped my son open up after a tough day. It's a gentle, practical way to teach coping skills.

I’ve been using this book with my daughter before bed, and the way it gently guides her to name her fears has already started a real conversation. The page where you physically hand the worry to the alpaca really helps her feel heard.

The part about jotting down worries and imagining the alpaca holding them actually made me feel lighter. My kid uses it before bed and asks for it by name now.