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My kid gets stuck on big feelings and this book gives them actual words and actions to try—the Hammerhead character makes the breathing and cooling steps feel like a game, not a lecture. I’ve already seen them use “stop and name it” when their brother took a toy, which is a win I wasn’t expecting fr

My kids love copying Hammerhead's breathing techniques when they're upset—it's made a real difference in how they handle arguments.

The problem-solving steps in the book have genuinely helped my 5-year-old handle arguments with his sister — we now use "Hammerhead's cooling off" almost daily.