Yeti Focuses on Her Senses Big Book

My 4-year-old was fidgety at bedtime until we started reading this together. The way it walks through checking in with each part of the body actually gets her to sit still and breathe.

My four-year-old actually asks to read this one before bed now, which is saying a lot. The simple prompts about focusing on sounds and feelings help her settle down after a busy day.

We read this after bath time and it really helped my daughter settle down before bed; the simple guided focus on her breathing was surprisingly effective. She actually asked to do the "senses check" again the next morning.

My kid was fidgety before bed, but the "check in with your body" activity in this book actually got her to sit still for a few minutes. The illustrations of Yeti noticing her own breathing are pretty engaging.

The breathing exercises in this book helped my daughter calm down before bed for the first time in weeks. The illustrations are engaging enough to hold her attention as we go through each page together.

My kid actually paused and took a deep breath after we read the part about noticing how her feet feel on the ground—it's amazing a book can do that.

The breathing exercises in this book have been a game-changer for my daughter’s focus. She loves following along with the Yeti character and the simple, playful activities actually calm her down before bed.

My kid has trouble winding down after school, but the simple guided breathing exercises in this book actually helped him focus for a few minutes. The illustrations are calming too.

My daughter actually sat still for five minutes trying the mind-body check-in activity, which never happens. The simple yeti story makes mindfulness feel fun instead of like a lecture.

The guided breathing exercise in this book is a great way to calm down after a long day. My daughter loved tracing the yeti's footsteps with her finger while we read together.